Good carbs bad carbs is a debate that can go on and on with neither party wanting to give up. But with people getting desperate on the means of losing weight, the message been sent around may be that carbs are bad. However with science telling us to balance our intake of carbohydrates, it may then leave many wondering what the right way to go is. This article will educate you on what you need to know about carbs. To read on click below.