Active Care Rehab

Suffering From Shin Splints?

jhildi

thSuffering From Shin Splints?

If you are suffering from shin splints try this exercise (link above). This will help strengthen your Tibialis Anterior the main muscle on the front of your shin and the muscle responsible for flexing your foot (opposite of pointing your toes). For more info on shin splints see my article here.

Published by jhildi

I am a Doctor of Chiropractic and manual therapy in Kansas City, MO. Along with seminar instruction, I practice many manual therapy techniques (Active Release, Graston, etc) along with rehabilitation.

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