Active Care Rehab

Active Release and Soft Tissue Injuries

jhildi

Active Release and Soft Tissue Injuries

Soft tissues occur in all active individuals. According to Running Times, Active Release is better way to treat these injuries. Whether is plantar fasciitis or muscle tension headaches myofascial release such as Active Release techniques can help solve the issue.  Check out my article on Active Release here.

Published by jhildi

I am a Doctor of Chiropractic and manual therapy in Kansas City, MO. Along with seminar instruction, I practice many manual therapy techniques (Active Release, Graston, etc) along with rehabilitation.

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