11 Yoga Asanas For Beginners

Posted on

11 Yoga Asanas For Beginners.

Need a quick workout or pick me up. Try these 11 poses and hold each for 30 secs. Guaranteed to be a good, effective quick workout.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s